https://www.awakenedrecovery.com/Get-Support daily 0.75 2018-05-20 https://www.awakenedrecovery.com/awakened-recovery-home daily 1.0 2024-06-17 https://www.awakenedrecovery.com/testimonials daily 0.75 2018-05-20 https://www.awakenedrecovery.com/book-a-session daily 0.75 2021-02-15 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1613371343418-LU6THOXIWRMARCTBA33P/Chelsea+Rappel+yoga+somatic+counseling Book an Awakened Session - virtual yoga therapy Enjoy a personalized yoga therapy session in the comfort of your your own home. This session will take place via Zoom so slip into your PJ's, get cozy, and prepare to take a deep dive into the expansive, liberated spaciousness of your own heart. This session will include a combination of any of the following modalities: therapeutic movement, meditation, deep relaxation, breath-work, somatic counseling, and mindful self-inquiry. You will be guided from the mind, which can be divisive and fear-based, into the body, which is the treasure trove of your deepest wisdom. Transform patterns and mindsets that no longer serve you and uncover the courage and compassion that is your birthright. Choose the level of payment that fits your budget. Once purchased, you will receive an email from me to schedule your session. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1526684208254-MACL3RD6DNCVAQQYCT7T/Yoga+therapy+addiction+and+alcoholism+Marin+County Book an Awakened Session https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1526334133268-S1B4HBY0GQPXOP9VD391/Yoga+therapy+for+depression+and+anxiety+Chelsea+Rappel+Bay+Area Book an Awakened Session https://www.awakenedrecovery.com/connect daily 0.75 2024-01-08 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1526334491748-02Y1KL0FHDOZKOR1BQSU/Yoga+therapy+for+chronic+pain+and+aging+in+Marin+County Connect https://www.awakenedrecovery.com/what-is-yoga-therapy daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1526334919769-KE3HJ94N5K9W3H3QTDHS/Chelsea+Rappel+yoga+therapy+Bay+Area What is Yoga Therapy? https://www.awakenedrecovery.com/meditations daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/ecfb2084-3336-4ef7-92c9-e02a09460d49/Resting.jpg Practices & Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/48c6ce58-5a3e-49b1-b752-5daf0f1feb3b/Brian+and+Chelsea+talk+addiction+healing+and+somatics.JPG Practices & Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1631995862857-90IZ0NFOZXHFVHCYVGV3/Chelsea+Rappel+Yoga+Therapy+for+Trauma+Healing Practices & Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/938dfb3d-ff48-4bdc-bf7b-05a9585c7580/Anxiety+Relief+with+Somatic+Experiencing Practices & Podcast This mind/body practice combines techniques from Somatic Experiencing, as well as Yoga Therapy, to calm the nervous and limbic systems and return us to equilibrium. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/924a778b-3ab6-4bef-a2a8-5ad7e178f195/Screen+Shot+2022-04-28+at+11.25.02+AM.png Practices & Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1614729073495-R5SC0QLBRR254FX2UQOV/Yoga+Nidra+for+Addiction+Recovery Practices & Podcast https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1528144679526-3GHU747P34006QZXZ9JB/Eating+disorder+yoga+therapy Practices & Podcast https://www.awakenedrecovery.com/liability-waiver daily 0.75 2020-04-06 https://www.awakenedrecovery.com/y12sr-meeting-literature daily 0.75 2021-08-06 https://www.awakenedrecovery.com/not-treatment-centers daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612297133539-CT4D82Z3K8PCTARRFZ2P/happy+woman+fade+copy.jpg NOT Support for Treatment Centers - holistic Support for your Clients & Team https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612293538581-0RVTND4CXGO3VW50DLE9/relapse+prevention+california NOT Support for Treatment Centers https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612294547462-Q55X93FGLMYOCXYW1YBE/self-care+for+addiction+treatment NOT Support for Treatment Centers https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612293693033-D1Q7J04MFRVTGCG4Y3LR/Spiritual+Therapy+for+addiction+treatment NOT Support for Treatment Centers https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612296572289-VL10BKGHLUOO89X7BKUT/Team+Trainings+square.png NOT Support for Treatment Centers https://www.awakenedrecovery.com/treatment-centers daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1614408137987-24GS22BJ3ZJM7PEBP3VM/Chelsea+Rappel+Yoga+Therapy+Addiction+Treatment Support for Treatment Centers https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612299014525-LIICFU29O1UAVI5UCTMU/image-asset.png Support for Treatment Centers https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612299049382-MF6RCGINYZEYLMH3X7KW/Stress+Reduction+and+Self-Care+for+Addiction+Treatment Support for Treatment Centers https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1612299083237-RVMUKANBEBR58KDK5S8R/Spiritual+Therapy+for+addiction+treatment Support for Treatment Centers https://www.awakenedrecovery.com/team-trainings daily 0.75 2021-02-16 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1613457722802-9PKDAI0H5VTG4IG8VKXN/Team+Trainings+square.png Team Trainings https://www.awakenedrecovery.com/our-team daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1614043797180-NTX7RPAUPKNP45LXEBTJ/Yoga+Therapy+for+addiction+treatment Our Team https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/9148445f-3971-4d2c-ba47-a778797166d0/Chelsea+Rappel%2C+Somatic+Therapist Our Team https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1614031241961-54MRJDKVHN0ZGT2RMN0I/Beth+Foley+Yoga+Therapist+Headshot.jpg Our Team https://www.awakenedrecovery.com/is-my-body-holding-trauma daily 0.75 2021-09-20 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632167654286-U1AVVYBQROPYQV47V7IZ/1.unresolved+traumatic+stress+warning+signs.jpeg Warning Signs of Traumatic Stress https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632167721976-MV7PR5K2UPOG3O1QLK5D/3.+consntriction+warning+sign+of+unresolved+traumatic+stress.jpeg Warning Signs of Traumatic Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632167823555-KDGVDFMVKHOHUV9ZZQA0/5.freeze+warning+sign+of+unresolved+traumatic+stress.jpeg Warning Signs of Traumatic Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632167682947-5REYLR3YF8DV8WQQKU1G/2.hyperarousal+a+warning+sign+of+unresolved+traumatic+stress.jpeg Warning Signs of Traumatic Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632167800396-GXE23ONKODZRRVAH5HVU/4.dissociation+warning+sign+of+unresolved+traumatic+stress.jpeg Warning Signs of Traumatic Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632167849456-1L1YCXO3POV3HQOFC7NH/6.sliding+scale+somatic+counseling.jpeg Warning Signs of Traumatic Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenedrecovery.com/somatic-sessions daily 0.75 2024-07-05 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632168440090-JJKS6QO6B7PR0QV7UEQF/Sliding+scale+somatic+counseling+with+Chelsea+Rappel Individual Somatic Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1632168017749-1WVTCOD2CJD1AYYSKNY0/1.unresolved+traumatic+stress+warning+signs.jpeg Individual Somatic Sessions https://www.awakenedrecovery.com/miniretreat daily 0.75 2021-11-24 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/c310ebbc-428c-493c-888e-20847528d412/Release+and+Reset+Retreat+Website+Header+%282000+x+500+px%29+%282050+x+300+px%29+%282050+x+400+px%29.png Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/a26816d0-344a-4699-8582-3f8616b65a32/Winter+Solstice+Quote+%282050+x+300+px%29.png Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/9861d321-217d-47ff-9555-a56efbf4e7da/Students-in-SRY-class.jpeg Winter Solstice Mini-Retreat - Make it stand out Image (c) Yoga with Kaya | www.yogawithkaya.com https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/9a9e0a28-7e74-441e-859a-d5591d828cb4/Meditation++Somatic+Yoga++Connection_web+footer+%282050+x+550+px%29.png Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/cb7055b4-5b38-4c48-a879-cf071b787a4a/Lots+of+Props.jpg Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/affbaa1c-0494-4094-8fa2-b969f6dd5320/Chelsea+at+the+Nest.jpg Winter Solstice Mini-Retreat - Make it stand out Chelsea Rappel, Yoga Therapist and Somatic Counselor, will facilitate this Mini-Retreat. Chelsea specializes in holistic, resiliency-building techniques for soothing stress, anxiety, depression, trauma-related symptoms and addiction. Chelsea has a private practice in Oakland, California, offering accessible, sliding scale support to individuals and healthcare organizations. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/2ca88941-bbaf-4128-8a05-172b4921f96f/Nest.jpg Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/02c5335f-f1bf-4dc0-9f33-1087d68de33a/Tea+Bar.png Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/7d65a9a5-2db4-4421-ba9a-18e8248ce3c9/Lounge+Space.png Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/e920b9a0-f8c8-4784-a62a-c765f9ca33a8/Repeat+after+me+I+matter..png Winter Solstice Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenedrecovery.com/recovery-resources daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/b381c08d-a036-4a38-97d8-1f74eb3b0e0e/6B6AB85A-F12B-4A5C-AB4C-87CFA6327E0D.png Recovery Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/4e4401f3-b749-42a7-90e7-56df15836561/Community%2C+Accountability%2C+Support.png Recovery Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1653339247157-VD9NTB4ZPP0JDUSMB248/unsplash-image-PGnqT0rXWLs.jpg Recovery Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1653339629883-H6CTZ3UCM05IZBAHXS1Z/unsplash-image-omeaHbEFlN4.jpg Recovery Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1653339401018-VJVBGJCXSKFGF5LQNNPW/unsplash-image-EwKXn5CapA4.jpg Recovery Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenedrecovery.com/yoga-classes daily 0.75 2023-02-19 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/629e4479-b6ac-4035-908f-f5dcca3c5614/Mindful+Flow+Yoga+Class+Banner.png Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/aa68baf4-ef3f-4946-b5e3-2fe3de7fba26/In-Person+Yoga+with+Chelsea+is+back.png Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenedrecovery.com/get-support daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/7c16bb53-4bda-4d31-bbde-dd535eb37eab/Redwood+Forest+of+Peace+%281%29.png Get Support NEW - “Once you start approaching your body with curiosity rather than with fear, everything shifts.” — Bessel van der Kolk, The Body Keeps the Score https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/4055a29d-3d17-4325-9940-caa647ad3ebb/Join+the+Resilient+Recovery+Community.png Get Support NEW https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/c557d886-b293-49d0-9f55-758e9e1ec072/Chelsea+Rappel+Virtual+Yoga+Therapy+for+addiction Get Support NEW https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/c39eae2e-da61-4a74-811c-58fbbcd2c64a/HEALING+IS+POSSIBLE.png Get Support NEW https://www.awakenedrecovery.com/resilient-recovery-circles daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/2e12f096-5a55-4f63-a9b6-0e69d1b92376/Resilient+%7E+Addiction+Recovery+Redefined.png Resilient Recovery Circles https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/1f96a4d5-2018-4622-ba47-8315ff92c546/Beth+%26+Chelsea+Headshots+for+Landing+Page+%281%29.png Resilient Recovery Circles https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/efb34270-bf2e-4069-96af-a2e235457304/Beth+%26+Chelsea+Headshots+for+Landing+Page.png Resilient Recovery Circles https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/9f00625f-c39d-4729-afe8-0913e409d63b/Gentle%2C+safe%2C+easy+body+awareness+practice+for+inner+freedom Resilient Recovery Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/f5c1f973-7896-41e0-9322-f389c8e7d48d/Resilient+Community+Banner+%283%29.png Resilient Recovery Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenedrecovery.com/somatic-therapeutic-sessions daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/c1bccd31-7e2f-428d-a26e-4f65443b05bf/stretch.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/c8e06f6e-b082-4d7e-a50b-e7049989060e/prayer+%281%29.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/91d3d0e0-5aa0-4315-a30a-f01ccf15d02a/Somatic+Movement.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/725d0d05-98db-4ee8-8b98-572e90f06e32/AW+Assets+Signs+of+Trauma+in+your+Body.jpg Work With Me https://www.awakenedrecovery.com/pod daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5af9e6228ab722ce04069372/e8992af7-7dbe-46b0-94a4-e7a39b79f3fa/Brian+and+Chelsea+talk+addiction+healing+and+somatics.JPG Pod - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenedrecovery.com/store daily 0.75 2026-03-21